Rode flats for 20 plus years but I noticed I was focusing on keeping the feet on the pedals on fast high speed sections. I have 510's with a grippy pedals. Tried clips and not looking back now. I don't need to focus on my feet moving around now and I've noticed less pedal strikes as well.
Jan. 11, 2018, 8:43 a.m. - Jerry Willows
Rode flats for 20 plus years but I noticed I was focusing on keeping the feet on the pedals on fast high speed sections. I have 510's with a grippy pedals. Tried clips and not looking back now. I don't need to focus on my feet moving around now and I've noticed less pedal strikes as well.