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Dec. 14, 2017, 10:54 a.m. -  Merwinn

My $0.02, Self-care for a parent is important. It is well-intentioned to want to give your kids all your time, but ignoring time for yourself (2-hr early AM ride or a 90 min Yoga/gym class) does not help either the parent or kid because it's about quality time not quantity of time we spend with them. If I don't get out for a quick rip at once on the wknd, I get agitated and that does nothing for the quality of my relationship with my 3 YO. I want to be a role model by showing him that riding/hiking/skiing/playing outside is really fun and it makes you feel good, even if it means spending some time away. Can't wait until he can start riding some trails as well

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