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Dec. 14, 2017, 9:34 a.m. -  Kieran

I'm not arguing, just stating a few facts for those guys out there that don't have kids and have seen there friends drop out or ride less with whilst not having the fitness they used to have. Its all too easy to say you should be doing this and that but in reality sometimes you just need to hit the sofa and chill for a day / week / month haha I totally agree though that trying to stay relatively fit and healthy not only for your kids sake is important. I hate seeing really out of shape mums and dads, it must be hard for a child growing up not to see that this is the norm. Anyway I'm off for a ride! :)

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