I think these guys instructional videos are hit or miss but this one hits everything I've worked onĀ
[https://youtu.be/mKvNk4KZXQk](https://youtu.be/mKvNk4KZXQk)
For me learning to wrap the wrist around the bar you are pulling across your body was a big step and since then I've been working on the legs and hips
Dec. 13, 2017, 9:10 a.m. - Kevin26
I think these guys instructional videos are hit or miss but this one hits everything I've worked onĀ [https://youtu.be/mKvNk4KZXQk](https://youtu.be/mKvNk4KZXQk) For me learning to wrap the wrist around the bar you are pulling across your body was a big step and since then I've been working on the legs and hips