#!markdown
I heard about the primal endurance stuff earlier this year (April?) and tried
it this summer. Took a while to adjust but now I notice a major difference in
my riding and in my diet, including those blasted cravings (and cranky
mornings) going away. It really works. I only wished I'd started eating and
training this way a decade ago when I was still racing competitively. Oh well.
Aug. 30, 2016, 11:54 a.m. - Geof Harries
#!markdown I heard about the primal endurance stuff earlier this year (April?) and tried it this summer. Took a while to adjust but now I notice a major difference in my riding and in my diet, including those blasted cravings (and cranky mornings) going away. It really works. I only wished I'd started eating and training this way a decade ago when I was still racing competitively. Oh well.