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Feb. 6, 2017, 12:07 p.m. -  Morgan Taylor

#!markdown We have Yaktrax for our running shoes, definitely helps, though haven't even used them much even with the conditions this year. And getting out for a short run is definitely more valuable fitness-wise than riding, when you consider the logistics of preparing to ride and getting to the trails. If you have an hour in the middle of a work day you basically get to run for 50 minutes of it, but there's no way you'll get that much trail riding in. Not even the "half hour" needed for two laps of Bobsled.

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