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Editorial

Cobwebs

Photos Deniz Merdano
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My trail choice was poor. I rode past a bunch of entrances and eventually settled on Seventh Secret. The only good news was that I talked myself down from riding Bookwus, an even jankier trail, rated double black on Trailforks. I crashed on it in the spring, when I was feeling pretty good about my riding. I rode off the back side of an a-frame, landing unhurt on my back, deep in the rhubarb about 8 feet below the point where I'd left my bike. It was wet though and there may have been some vitamins in the water. My two buddies had no better luck on the day, and they gave me a little shit for my trail choice. So Seventh it was. It's a trail that most of my buddies hate because it's so awkward. The term janky was coined by someone riding Seventh for the first time. Or at least the mature Seventh Secret. I should clarify that once Seventh was loamy, like every trail on the North Shore, but it is now down to bedrock or worse, bedrock paved with interlocking granite stones. For many years I shared their distaste but in the last couple I'd figured out a lot of the trail and for the first time felt like I could ride it with a reasonable amount of flow, and carry a little bit of speed.* Sensing confidence was a poor strategy, I had a little meeting with myself before dropping in. The verdict we came to was to sacrifice speed* for smoothness .

*only a relative term when it comes to Seventh Secret. Only Jesse Melamed can make it truly speedy.

Most riders get the majority of their saddle time in the fairer months. I rode quite a bit in July, including the most riding I've ever done during Crankworx, but in August I spent most of my time with my family at Shuswap Lake, where the only trail I know of nearby got torched last year, and then bulldozed this year. I managed a couple of rides on the Shore early in the month and I spent a day at Sun Peaks (which was very fine). Otherwise it was a lot of beer drinking and boating. I've heard it's good to take a bit of a break from the bike once a year, and since I ride quite a bit during the other 11 months, this sounds truthy. Coming back however, can be tricky. My body felt okay thanks to some moderately healthy activity, but on the morning of my first return ride, I felt something shift in my back while doing some old man yoga. It wasn't bad enough to keep me off the bike but things felt unstable in my lower lumbar. This, added to my hiatus, left me with a bad case of nerves. I knew it would only take one miscalculation to leave me bleeding and whimpering in a trail puddle. I also knew that this nervousness made a crash significantly more probable. I've heard it said one should commit, or eat shit? I was noncommittal.

This is the first time this video, a Timelapse from August 18th, 2023 from The Spanish Underpants Trail (RIP) in Scotch Creek B.C., has been shared publicly. Miraculously, the camera survived the fire and I found it in December.

The descent was like a five act play. I felt okay on the first stretch and then I bobbled, coming to a complete standstill, my front tire touching a tree. I regrouped and started to get a feel for the tires, only to ride right off the side of the one true skinny on the trail, a move I hadn't missed in years. I started off the first long bench cut section relatively well, for someone riding slowly, but I pretended the optional log ride didn't exist. I also skipped the one rock roll on the trail and, immediately after, a tricky plank up to a huge fallen log with a steep ramp off the other side. These aren't hard moves but each can end badly. Normally I would have felt ashamed of riding by but it didn't even bug me. It didn't even bug me that it didn't bug me. That disturbed me a little. I began to wonder if I had started my inevitable decline and if I would ever ride well enough to smile again.

I needed Expresso*. It's one of the few flow trails on Fromme and it seems to get better every year, thanks to the effort of volunteers, trails sponsors, and paid builders, all coordinated by the excellent work of the nsmbA, our local trail association. It's also one of the most popular trails in the world, according to Trail Forks.

*Espresso? There is some debate about which name was first, but we always called it Expresso, like the Brodie frame of the same name. I realize that the Italian shot of coffee is spelled with an s where the x is.

It used to be that Ladies Only was my comfort trail, but the speed of Expresso is seductive. I occasionally felt like I could ride on the way down but I went right past the trail's signature move, a plank that leads to a ride down a steep and smooth rock; Expresso Smooth. It had been so long since I'd skipped it that I wasn't sure how to navigate the ride around. Later on there is a move that's like a very small road gap, (a trail gap?), and it had been worked on. The transition had been indistinct the last time I'd ridden it but someone had built it up and placed a log to preserve and extend the top of the landing. That change, combined with a timid approach, left me hurtling toward a tree after a hard case. Just when I was certainthe end was near, I found a little grip and squeaked by.

The bottom section of Expresso is a well-bermed flow ribbon with many turns that are just a little too tight (for me) to take at full speed. I started to feel like I might one day be able to ride a bike on this section and the glow intensified on the lower section, which includes a couple of bridges that can be gapped. As usual I cased the first one and cleared the second one. I was starting to have a little fun.

The happy ending of this ride is a short climb up to Lower Digger, another trail that's been made to flow but more toward the technical end of the spectrum, with some drops, ramps, and lots of things to double up. This was the first time of the ride that I almost felt like my best self. I wasn't quite charging (for me) but I was almost, almost charging.

I ended the ride with a smile on my face, feeling like the path back to pace, composure and confidence had been illuminated, showing the way but also how painful and shitty it might be. My smile widened a little more.

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Comments

LoamtoHome
+5 Mammal Andy Eunson Kenny jason Cam McRae

riding in the wet after a couple of months of dry takes awhile to get used to...  you just think you'll have no traction and will will slip out in some wet roots.  A lot of the trails, even the unsanctioned ones ride better wet than dry.

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xy9ine
+4 Lynx . Mammal Velocipedestrian rolly

the transition to wet trails on (non-sticky) summer rubber is always eye opening.

*starts looking for sales on maxxgrip*

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andy-eunson
+1 Mammal

Yes. I’m in Fernie for a couple weeks and went for a short jaunt to get the two days of cobwebs out. It’s been raining here so the roots were slick and damp. Crashed on an uphill corner and snapped off the fenderlette on the 36. Wife crashed on and uphill too. And my back hurts too. Too much driving? Or just a steep climb after time off?  Always a good idea at my age to slowly get into riding again after a layoff or new conditions.

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Kenny
+2 Jerry Willows Cam McRae

Ugh so much this. Riding last weekend after it being so dry on the shore for so long, I was like a fish out of water. 

But you're right, generally the trails ride better with a little moisture but it's still seems a psychological adjustment I just can't make without a few rides, and those few rides can be a mess. 

I think I'll have no traction, so then I ride tentatively and stiff, so then everything feels bad and it reinforces my feeling that conditions are sketchy, and it's a vicious cycle until I snap out of it eventually.

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cam@nsmb.com
0

I rode yesterday on some similar terrain and I had a great ride. One for the ages in fact, so maybe most of my issue was related to my tweaked back last week rather than being rusty, but it was probably a little of both. Of course all bets are off for my next ride, which keeps it interesting.

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jason
0

so true Jerry.  rode the aforementioned bookwus last week in the rain and it was awesome.  although those roots are treacherous....

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GB
+5 Timer rolly jason Cam McRae Andy Eunson

Ladies , Bookwus, Diggers , Expresso,7th.

Man we have it good on the shore . And that's just one Zone . 

A few rides in. It will be just Like riding a bike . It will all come back to you .

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rolly
0

I seem to be the only one that doesn't love Expresso. The clunky top section annoys me. Lower Expresso and Lower Digger, however, bring the smile back to my face in seconds.

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SixZeroSixOne
+1 Cam McRae

I'm ambivalent about Expresso but more for the fact that the climb to descend time ratio is too poor. 

To enjoy Expresso, I have to hammer it as though I'm chasing the KOM (haha, no chance!) which means it's over far too soon for the 30 minutes climb (and, of course, you end up on the wrong side* of the mountain from the car park)...

*Yeah, I know other options exist but the Fromme climbing trail is brutal with my current (lack of) fitness

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GB
0

A friendly climbing trail to 6 switchback and a new flow trail down is probably on everyone s wish list .

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bishopsmike
+4 Lynx . Mammal Velocipedestrian FlipSide

Good read. I think we all have days like these. At least it's nice to lose your mojo early in the ride, and start to get it back towards the end. It's those rides where I lose it near the end of the lap and just finish up for the day that really bug me.

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mammal
0

Great point! Much better to redeem yourself as opposed to leaving, shaking your head wondering what you've become.

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XXX_er
+3 Timer BarryW Squint

Sometimes my riding is off so I pull back, hopefully before I crash too hard

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cam@nsmb.com
0

I try to do the same thing. But sometimes it’s too late and I find out with a crash. One thing I neglected to do until the very end (on a big-for-me jump) was think about technique. That gets me on track sooner but trails that are tight and awkward are less conducive to fundamentals like good body position in my experience.

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morgan-heater
+3 Timer BarryW dave_f

If i spend about 20 minutes messing around in front of my house with wheelies and manuals and bunnyhops, I always ride so much better the next day.

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cam@nsmb.com
0

That is an excellent tip. 

If there's time, the best medicine for me is a trip to the North Shore Bike Park. It is crazy how much it does for my riding.

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FlipSide
+3 Timer Lynx . Cam McRae

Good article. Thanks!

Being from the east coast, I must admit I chuckled a little bit at the part where 1 month is considered as a long time off the bike. :D Here, there is no riding for 6-7 months every year.

I guess that makes us east-coasters experts at "getting back into it".

I particularly screwed up this year. I broke my foot in Squamish 10 days ago and I'll be lucky if I can ride a few green trails before winter. I'll certainly make sure I have a fantastic beginning of the season in 2025.

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taprider
+2 Lynx . GB

"So Seventh it was. It's a trail that most of my buddies hate because it's so awkward. The term janky was coined by someone riding Seventh for the first time."

Funny.  I have the opposite opinion of 7th. 

Maybe your bikes are too long for it.

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cam@nsmb.com
0

You don't think 7th is janky? That makes me think nothing is janky then! lol. 

My bikes are indeed long but I can manage everything at a decent pace when I'm riding well. There are jankier trails to be sure, like Bookwus and Grannies but that's about it in my books. Maybe Crippler? For me Ladies Flows better and there's nothing on Fromme I can think of that's more awkward in more places than the three above.

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4Runner1
+2 bishopsmike Cam McRae

Went out on Saturday. My first ride in over 5 weeks, due to injury. (5 weeks ago I was checking air pressures pre-ride and blew my back out. Ah, 52, good times). 

My Saturday ride consisted of following my buddy while attempting to stay on the trail.  Both pinky fingers smacked trees. I ping ponged back and forth like I was drunk. I did manage to avoid getting bucked but it was ugly.

Hoping tomorrow’s ride is a little better!

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Lynx
+1 Cam McRae

Yeah, if you're accustomed to riding 3-4 times a week and then take a month off, it's going to feel a bit "off" on the first ride, normally a good plan to keep it simple, but sometimes, miraculously, you come back with a "feeling" and hit seriously technical, everyone's different and each time is different - I've jumped back in on a nice XC ride and then also another time on our most tech trail and whilst it was definitely a challenge, doing some work on the trail days before and my just innate despise of providing "entertainment" for my riding bud, kept me upright and by the end smiling.

I think as we get older and gain more responsibilities that can't be "shirked", we learn to better self asses and accept that we'll have "off" days and it's better to chill on those days and be able to keep on riding or doing whatever it is, instead of spending a few weeks to months not being able to because we wanted to prove to ourselves that we're not "loosing it".

Still looking forward to the day I get to set tyres onto said Espresso, Lady's Only or any of the many other NS trails, sometime in the hopefully not too distant future, but of all the riding,  loops I'm most keen on is the one in the Whistler valley, is the loop of Into the Mystic & Lord of the Squirrels.

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mammal
0

In the thick of bike season, any more than a week away from bikes takes some recalibrating once I'm back in the saddle, and I usually dial things back significantly (I actually just went through that last Wednesday). I've moved away from the Shore now, but whenever I was on Fromme with my hard tail, it had to be the climb trails to 7th, to Expressos, then finish with Lower Digger. I hate 7th on a suspension bike, where there's more expectation for speed, but the 7th-smooth-speed is perfect on the hard tail.

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BarryW
-1 Lynx . Cam McRae dhr999 Mammal 4Runner1

While I don't personally really feel these things, it's a good piece Cam. 

This is why I love this site (even if I read it thinking you're riding a low powered motorcycle 😜).

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