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North Shore Triple Crown

Ride with Andreas Hestler and Wade Simmons

Words by Shore Play.
August 20th, 2013

Always wanted to do a true North Shore Triple Crown but haven’t pulled the trigger? September 7th is your chance to ride a supported Triple Crown with Wade Simmons and Andreas Hestler. Get on it…


“We’ve got an embarrassment of riches!” Andreas Hestler sits on his patio, sipping a cappuccino, motioning to the striking backdrop of the North Shore mountains which dominate the horizon. Ask anyone who lives on the Shore and they’ll tell you flat out, we’ve got some of the world’s best riding out our back door. “With three mountains in our backyard, we’re spoiled with options!” brags Dre. But to connect all three mountains in a day is braved by an elite few. A badge of honour amongst locals, riding the Triple Crown is a veritable feat.

Shore Play, Wade Simmons, Andreas Hestler, Brett Tippie, Triple Crown, Tour, Guide

Three amigos, three mountains.

Shore Play, Wade Simmons, Andreas Hestler, Brett Tippie, Triple Crown, Tour, Guide

The Triple Crown starts in the heart of Deep Cove.

“There’s no easy way to do it,” Dre is often described as an animal in the saddle, “to do it under 6 hours is impressive.” For Hestler to be daunted is a testament to the formidable feat. The terrain is difficult at times, both up and down, and the logistical challenges are many. Depending on the route chosen, the distance is anywhere from 50-65km and the elevation includes approximately 3000m of climbing. A good day indeed!

Shore Play, Wade Simmons, Andreas Hestler, Brett Tippie, Triple Crown, Tour, Guide

Load up on the calories and good spirit…you’re gonna need it!

Shore Play, Wade Simmons, Andreas Hestler, Brett Tippie, Triple Crown, Tour, Guide

West Coast… 3 mountains in one day.

Without local intel, it’s difficult connecting one mountain to the next. “There are a number of ways you can connect the dots so efficiency is key.” Simmons knows these mountains like the back of his chamois. Considering you are either climbing steep pitches or descending technical trails, you need to be not only physically prepared for the arduous journey, you also need to have the skills to handle the descents.

Getting lost, back-tracking and running out of gas are all very real possibilities. Add to that mental fatigue or mechanical failure and success hangs in the balance on every peak. For some, the Triple Crown is biting off more than they can chew.  For others, it’s the kind of epic adventure that’s irresistible. “Having a fully supported tour like this can make the difference between success and failure.” Simmons speaks of the merits of attempting the Triple Crown with Shore Play.

Shore Play, Wade Simmons, Andreas Hestler, Brett Tippie, Triple Crown, Tour, Guide

Bite off more than you can chew… first stop is Honey’s Donuts in Deep Cove.

Shore Play, Wade Simmons, Andreas Hestler, Brett Tippie, Triple Crown, Tour, Guide

Then it’s time to burn off those donuts. Dr. Dre climbing Seymour.

Starting in the east, the arduous climb up Mount Seymour begins in Deep Cove, leading across the western flank eventually connecting to Mount Fromme by crossing the Seymour River and then traversing Lynn Valley. Pre ride fuelling at Honey’s Donuts in the Cove and food stops along the way including fresh fruit and coconut water makes the journey more palatable. “There’s no easy way up, and no easy way down.” Dre underlines the first leg of the journey.

Shore Play, Wade Simmons, Andreas Hestler, Brett Tippie, Triple Crown, Tour, Guide

Primo trails connect you from one mountain to the next.

Shore Play, Wade Simmons, Andreas Hestler, Brett Tippie, Triple Crown, Tour, Guide

No better day than a day in the mountains.

Once you’ve conquered Seymour, “Then the real fun begins on Fromme!” Simmons has a big smile on his face. Climbing Mount Fromme is the easy part, but how you descend and then traverse to Cypress can be difficult route finding that takes you through challenging, rocky terrain. “Thankfully, the majority is ride-able,” Dre asserts with the smile of a billy goat.

Before making your rocky traverse to Cypress, you’ll be blessed with a fast and flowy descent down Fromme, taking you through Capilano canyon and on to the final target. The Triple Crown will test you both physically and mentally, but if you’re successful, you’ll earn bragging rights amongst the locals and the satisfaction of completing something monumental.

Shore Play, Wade Simmons, Andreas Hestler, Brett Tippie, Triple Crown, Tour, Guide

You’ll climb from East to West: Seymour, Fromme & Cypress.

After another water crossing at Cleveland Dam, the final jewel in the Triple Crown awaits on Cypress. While each mountain has it’s own character, Cypress may be the most technically challenging of them all with a healthy mix of flowy loam, steep rock-faces and the odd ladder bridge for good measure. When reaching this final leg of the journey, your endurance and prior efficiency with route finding will determine your success. “A day like this begins to catch up with you.”

Dre speaks of the drag you begin to feel on that last ascent, when your legs feel leaden and your cadence starts to wane. If you make it to the top of Cypress, you then need to battle the mental fatigue on that last technical descent: a mere 2500 feet to the water at Horseshoe Bay. “At this point, you’ve got it in the bag, it’s just a matter of keeping the rubber side down!”

Shore Play, Wade Simmons, Andreas Hestler, Brett Tippie, Triple Crown, Tour, Guide

Finish the Triple Crown and you’ve got bragging rights for ever more…

This September 7th is your chance to ride the Triple Crown with Shore Play, hosted by Andreas Hestler & Wade Simmons. Space is limited so sign up now on this fully supported tour and come conquer the legend!

Triple Crown not your cup of tea? Ride All Mountain Enduro style with Andrew Shandro on Sept 28, DH with Tippie on Sept 20 & 21 or XC with Simmons on Aug 28.


Triple Crown attempts usually include getting lost and inevitable trips to bonktown… riding with Wade Simmons and Andreas Hestler – and Shore Play’s support – looks like a great way to avoid that!

  • nzstormer

    I would like to do this some time. Curious to know what routes people take when they do this. I am inclined to think from deep Cove, take Baden Powell to Old Buck – Neds – Bottletop, cross the river there and head up Fromme, then Executioner – dreamweaver – Baden Powel to Cypress (Not sure about this as I have never done this section) From the top of Cypress, take a trail I dare not name down to Horseshoe bay. Thoughts?

    • waterfinger

      I did it a few years ago. We started at Parkgate, went up Old Buck, right at BP then up that puncher climb, across the road and up the hiking trail to the parking lot above Neds. Descended TNT-Cambodia-Bottletop. Across Twin Bridges up to the Pipeline bridge- coffee at End of the Line. Up King of the Shore to the first switchback then all the way up the fireroad to the base of Screaming Eagle chair and down Jetboy. That pops you out on a fireroad that you take for a bit before peeling off to some singletrack that eventually connects you to Montroyal/Cleveland Dam area. Up through the Properties to Millstream, across the high traverse trail to the first lookout, on the road up to the third corner on the Cypress climb then drop into the fireroad by Slippery Canoe, and climb some more. Up to the top by the ski lot for the descent down Sagarmartha. That ride took us 10+ hours but I am a slow climber…

  • Bentleysuper8

    What the…. I didn’t read nothin about shuttles in that article. What madness is this?

    • morgman

      You read correctly – it’s a supported pedal. Best of both worlds?

  • Oldtimer

    Wadda you mean? Nobody supports my pedal!

    • morgman

      If you’d rather not have a ride to the start/end points, a BBQ in the middle, and cold beer at the end, that’s your prerogative. I’m out of town that weekend or would gladly be on board!

  • Jerry-Rig

    I only ride park…

  • lycra_wearer

    Sounds fun

  • MrSimmons

    We’ve had a lot of questions on what “supported” means. To clarify, we are not shuttling the ride but will start the en-devour earnestly as a group and if some of the crew fall behind or start to feel they can no longer ride the rest of the way – bonking does happen! – we will have a support vehicle that can transport riders to the final descent! Also we will meet the van at Cleveland dam for drinks and supplied lunch…..it don’t get any better than that!! I guess if you had an electric motor it might be better…

  • PUNKY

    Ohh wee. Your shoreplay site isnt working for this link.

    What time is the ride starting at?

    • morgman

      Links are now working. Formatting issue. Though the Triple Crown page doesn’t say what time it starts.